Buffalo Tempeh and "Cool Slaw"

Today I was completely exhausted. We had guests in town this weekend, so I was waking up earlier than normal, and doing a whole lot more stuff in general. It was a great time and we drank a lot of great wine and watched some good hockey! I had a presentation to give to my department yesterday- so Sunday night I barely slept, as I kept waking up practicing my talk in my head.

Today I popped into work after working from home all morning, and my advisor popped his head in. My first though is always "what did I do now?" But he handed me a gift certificate for a local restaurant that he said was "on behalf of the department." He said they have some stuff to thank people, and my talk yesterday was definitely worthy of thanks. Wow - just when I thought I had seen everything. Thanks advisor!


I came home late and threw together the simple marinade for the Buffalo Tempeh, which took exactly one hour to marinate... or the length of one nap. These recipes are both from Appetite for Reduction by Isa Chandra Moskowitz.

Buffalo Tempeh
8 oz. tempeh
1/2 cup veggie broth
1/2 cup hot sauce (Frank's is preferable - obviously)
1 giant clove elephant garlic (or 6 regular cloves)
2 tsp oregano

Cut tempeh into triangles and steam in a basket for 5 minutes. Meanwhile, stir together marinade ingredients and add tempeh when it's done steaming. let marinate as long as you want to nap (or be productive).

Heat pan and spray with cooking spray. Scoop the tempeh into the pan and saute until brown-ish. Add the rest of the marinade and serve!

Cool Slaw
1 bag cole slaw mix
1/4 cup cashews
2 Tbsp chopped onion
1/2 cup water
5 tsp apple cider vinegar
1 tsp mustard (weber's if you have it!)
1 tsp agave nectar
1/2 tsp salt
ground pepper
***I also added 1 Tbsp of nutritional yeast because it felt like the right thing to do

Place all ingredients besides cole slaw mix (obviously) in a food processor and process for a good while - 5 minutes or so. Add to the cole slaw mix and let sit for a bit so it gets nice and saturated. That's it.

Enjoy your Buffalo-style veggie meal.

Red Thai Tofu

Well, husband and I just went mattress shopping and I am so happy that we will have a real mattress! Ours is like sleeping in a valley right now. Life is about to improve for me drastically. We were starving, even though it was only 5 when we got home.

This dish was awesome. It came out looking like the tofu I ate every day in China, but the Thai flavors are out of this world. It was 30 minutes start to finish, and only 110 calories per serving!!! Win and win!

The recipe is another one from Appetite for Reduction by Isa Chandra. I served this with some roasted asparagus and wine (obviously).

Red Thai Tofu
1 block firm tofu, cubed up
1 red bell pepper, chopped
1/2 cup sliced shallots
1 giant clove elephant garlic, or 4 cloves standard garlic
1 Tbsp fresh ginger
1 Tbsp red curry paste (hence the red thai tofu)
1/2 cup H2O
2 Tbsp soy sauce
1 Tbsp light agave nectar
15 leaves Thai basil (even Whole Foods didn't have it, regular basil worked just dandy)

Heat up your skillet and saute tofu in a little bit of oil or cooking spray. Just shake the pan around rather than stirring the tofu and breaking it all up. It takes about 10 minutes to brown. Add a tad of soy sauce (not all of it) and brown for a minute or two longer. While it's cooking, chop up the veggies so you are ready to chuck them in the pan while it's good, oily and hot. Set tofu aside.

Add the veggies to the pan, and cook for five or so minutes. Mine browned up a lot, so I added a Tbsp of red wine to loosen up all the good bits from my skillet.

While all that's going on, make up the sauce by mixing together the water through the agave. Add the sauce back to the pan with the tofu. Cook for 5 minutes just to heat through. Add the basil and serve. DONE.





The wine:

Dave and I went to a "blending party" at a local winery recently. Our red blend won 2nd place in a blind taste test of all the other attendees. However, the winery owners liked our blend so much, they decided to bottle it! How fun. Not like we get royalties or anything, just a fun story. It's called "dedication" by Round Peak's Skull Camp line of semi-dry wines.



You're jealous. Admit it.

Black Bean, Zucchini and Olive Tacos & mashed yucca

Whenever I get a new cookbook - I tend to gravitate towards the food portrayed in pictures. I have a hard time picturing how a food will look - especially if it's a little strange - but put it into a photograph, and I want to eat it. For Christmas I received Appetite for Reduction by Isa Chandra Moskowitz - and have finally gotten around to cooking from it (now that I am actually cooking on a regular basis).

I made the mango BBQ baked beans for a cookout, and they were TO DIE FOR. I didn't get a picture because I was too busy playing Angry Birds, most likely. I will make them again and show them to you.

The other night I made the black bean, zucchini and olive tacos, which came together in no time at all! I paired them with mashed yucca and some guac. My husband did NOT like the mashed yucca - but the latin place by us serves it fried, and he doesn't like that either - so I should have guessed. More for me!And I had just enough left over for one taco for lunch the next day. How delightful!

Black Bean, Zucchini and Olive Tacos
1 Tsp Olive Oil
2 Zucchini, diced
2 jalapenos diced ( I left seeds in)
1/4 tsp Na++
2 cloves garlic, minced
1/3 cup pitted kalamata olives
1/2 tsp cumin
1/2 tsp ground coriander
6 oz. salsa verde
16 oz. can black beans, drained and rinsed
1/2 cup sliced scallions
8 corn tortillas (I used 6 small flour... 6 because my husband put so much filling into his two they were impossible to eat)

Heat oil, and saute zucchini and jalapeno with the 1/4 tsp salt for about 7 minutes over medium heat. When the zucchini is nicely browned, add the garlic, olives, cumin, coriander and saute for two more minutes. Add salsa and black beans and cook for 5 minutes more. Serve with tortillas (obviously) scallions, and guacamole.

Mashed Yucca with Lime and Cilantro
2 pounds yucca, chopped into chunks (use potatoes if you can't find any)
2 Tbsp lime juice (from limes, not a bottle)
1/4 cup chopped cilantro
1 tsp olive oil
1/2 tsp Na++

The yucca comes looking like a sweet potato covered in leather. I had no problem peeling it with my nice peeler and chopping it with my nice wusthof knife. If I had used my cheaper stuff, I'm not sure how smoothly it would have went. Peel and chop the yucca, cover with salted water and boil for about 20 minutes.

Strain the Yuca over some sort of mug or measuring cup so that you can catch about a cup of the starchy water - which you will add back in (rather than using oil or cream). Add yuca back to pot, add lime, cilantro, oil and salt. Mash and then add the hot water bit by bit. I used maybe 1.2 cup. It is like gloppy mashed potatoes, with a less earthy taste. I love yuca and you will too.