Showing posts with label Vegan Dad. Show all posts
Showing posts with label Vegan Dad. Show all posts

Thursday, January 20, 2011

Coconut-Hoisin Stir Fry

I was sitting at lab today, thinking of all the wonderful dinners I could make when I got home. I saw THIS POST on Vegan Dad after searching for a bok choy recipe. I had my heart set on tofu - and I didn't have any garbanzo beans, so I decided to meld these two recipes into an amalgamation of goodness. I threw in everything I could think of - and it was FANTASTIC.

Coconut-Hoisin Stir Fry
Tofu:
1 package extra-firm tofu
1 Tbsp soy sauce

Stir-Fry
1 Tbsp olive oil
1 Tbsp sesame oil
1 clove elephant garlic (or two regular garlic cloves)
1 bunch asparagus, cut into 1 inch pieces
2 zucchini - sliced
3 bunches baby bok choy
1 package cremini mushrooms
1 bunch scallions, sliced on diagonal
1 can full fat coconut milk (with cream removed from top of can to make one of these smoothies)
1 tsp curry powder
1 tsp soy sauce
1/3 cup hoisin sauce
Na++ and pepper
Sriracha if you are AWESOME like me

Tofu: cover a baking sheet with tin foil. Press tofu by wrapping in a clean cloth and squeezing it against a cutting board. Slice tofu into cute little squares and toss in soy sauce. Bake for about 20 minutes at 350.

Stir fry: Heat oils in wok, add ginger and garlic, and stir until they actually smell like ginger and garlic. Add the vegetables in descending order - asparagus, zucchini, bok choy... not the scallions yet- hold on! Give each a little time to soften before you add the next. Now add your coconut milk, curry, soy sauce, hoisin, and Na++ and pepper if you desire.

Add the tofu when it is nice and firm from the oven. Stir, plate.... now add the scallions! Heap on some sriracha if you dare.



Thursday, September 9, 2010

BBQ Tofu

Once upon a time I saw THIS post on This is Vegan. The memphis BBQ tofu was a recipe belonging to Vegan Dad. A lot of links in a short time, I know! Well, I've made this dish COUNTLESS times, and the BBQ sauce is just the best. Of course, I had to make it without the Jack, as I drank it all long ago. Jack really shouldn't be used for cooking, use something else that is whiskey-related. Jack is for drinking. Only.

Regardless, I make the BBQ sauce ahead of time, press the tofu (sliced into slabs) under my cast-iron skillet, then apply a rub to the tofu when it is nice and dry. For a rub I usually throw whatever I have in my spice cabinet on the tofu. Today it was - herbs de provence, garlic powder, cayenne pepper, chili powder, paprika and salt and pepper... heavy on the cayenne. I saute the tofu one side in light olive oil until all nice and fragrant, then flip it, and apply some BBQ sauce. Tonight it turned out AMAZING.

On the side, like Mary at this is vegan, I made Nava Atlas' warm potato salad and black bean salad from Vegan Express. The recipe is basically: red skinned potatoes (microwaved until done), scallions, red pepper, lemon juice, artichoke hearts and black beans. I left out the artichokes - and added a spoonful of Veganaise.

Adding to my little BBQ was some left-over baked beans I had in the freezer*, and a chopped salad (greens, red pepper, scallions, avocado, and homemade raspberry vinaigrette).

The dish below is Dave's portion, I dug into mine too quickly to remember to snap a picture. It was great! I realize the picture looks a little gooey - which reminded me of THIS.


As we all know, tonight is Jersey Shore night, so I am going to read my book until it is time for the Situation. As a side note- I did a REAL handstand in yoga today! I win!

* These beans were actually made special for me by a friend of my husband's family. She made a batch without meat, and one with meat. It was so nice I almost cried. See, my husband and I have been together for three years and no one has EVER made anything special for me. I usually just sit there and watch everyone eat steak. I bring tempeh, and they just sit there calling it "air" and laughing, while simultaneously popping Lipitor with their free hands. When my husband asks ahead if there is any food I can have, they always make sure to say "we have a cheese ball!" As we all know, there is no better Chrsitmas dinner than a nice cheese ball. This Christmas they did roll the cheese ball in chipped beef, but that's a whole different story.

Monday, August 30, 2010

Tofu Etouffee

Some days the universe aligns to find a perfect meal. I always end up buying different produce at the store - of which I need a very small amount for a recipe. I refuse to let food go to waste- so today I was trying to use up: red potatoes, celery, one green pepper, one lone tofurkey sausage, and some tofu. I went to Vegan Dad - one of my very favorite recipe sites. I searched for a tofu meal - and lo and behold - found one that I had EACH AND EVERY ingredient for. This very rarely happens! The quick and easy tofu etouffee turned out awesome! (Dave put his over brown rice, I can't take too much starch).

Speaking of starch- I had some potatoes I really need to use up as well. I have no idea why I grabbed so many. I went to the quick recipe section of Nava Atlas' Vegan Express. The paprika sauteed potatoes sounded awesome- and tasted great as well. Basically you take red skinned potatoes that have been microwaved until soft, slice them, and sautee in olive oil with some garlic until browned. When browned add some paprika and scallions and you're set. And my fridge is a little emptier - making me a little happier! The all day Ron Hawkins marathon helped also. I miss Canadian music so much!