Today has been totally lame in the science way. Around noon I got an e-mail from my advisor telling me a recently submitted paper had been rejected. The e-mail contained reviewer comments - which he asked me to go ahead and handle for the next draft of my dissertation that is DUE WEDNESDAY. That's almost now. So I was cruising along, trying to finish up all of my corrections for him, and got this curveball thrown at me. In addition, he asked that I address the comments for a resubmission before I defend, which is July 20th. SO my diss. is due July 6th, I defend the 20th, and somewhere in between there I have to rewrite a paper, prepare my public defense, start packing up my house.. I don't even want to go on.
I just had to get up right that second and go for a walk downtown for a few minutes to clear my head and calm down. It will all get done... it's just a stretch. A big one.
Anyway- food today was good. I was hungry almost every second of the day- so I will have to add some snacks tomorrow so that I don't feel like I am about to die at 4:30 like today.
Breakfast - egg whites with salsa verde. Green smoothie - banana, strawberry, greek yogurt, lots of spinach and some almond milk.
Lunch - some tuna salad boats with this tuna salad.
Dinner- Gazpacho and Burritos.
I wanted to make these today since I had leftover guacamole from yesterday. However, when my husband got home from the gym he fixed that issue - so we were Guac-less.
The Gazpacho is Angela's recipe. So, so, so good and simple. Great flavors. This will be added to my tuna boat lunches!
And because of the debacle this morning/afternoon/whenever it was - I made true emergency bean burritos.
Bean Burritos - the fastest and easiest ever
1/2 sliced onion
1 clove garlic
1 cup frozen mixed vegetables
2 Tbsp chopped fresh cilantro
1 tsp cumin
1/2 tsp chile powder
Na++ and pepper
4 large whole wheat tortillas
1 can fat free refried beans
1 cup shredded low-fat cheese
Preheat oven to 350. Spray a pan with some cooking spray and add onion and garlic. Saute for a few minutes and add frozen veggies. Add cilantro once the veggies are thawed. Add spices. Done.
Put 1/4 can refried beans on the middle of each tortilla. Top with 1/4 cup cheese. Top with veggies. Roll up. Bake for 15 minutes at 350. Garnish with salsa. So fast, so easy, so good.
Now I really need to get to work!