Saturday, August 28, 2010

My Morning Smoothie 2

Frozen strawberries (they were buy 1 get 2 free all this week, so I bought 6 and chopped and froze them all), 1/2 banana, 1/2 mango, hemp seeds, coconut yogurt, orange juice, cinnamon and splenda.

*** since I do not eat meat (no, not even fish) - I have to derive my omega 3's from other sources. Hemp seeds are a great source.

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